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|Probiotics for Improved Athletic Performance|
“Combine that with the specific demands and dietary limitations that athletes put on their systems, and you can understand why they can run into challenges with getting fuel to their muscles during activity or deal with compromised muscle contraction and fatigue,” said Ronald Hoffman, MD, founder and Medical Director at the Hoffman Center in New York City and an accomplished athelete himself who has completed the New York Marathon and dozens of triathlons.
“Probiotics can help with the basic goal of enhancing nutrient uptake. Better nutrient absorption equals more overall energy.” ... more